{"id":31820,"date":"2026-02-19T15:11:11","date_gmt":"2026-02-19T14:11:11","guid":{"rendered":"https:\/\/rad-pal.com.pl\/sklep\/bez-kategorii\/kettlebelle-relaxdays-4kg-czarny\/"},"modified":"2026-02-19T15:38:33","modified_gmt":"2026-02-19T14:38:33","slug":"kettlebelle-relaxdays-4kg-czarny","status":"publish","type":"product","link":"https:\/\/rad-pal.com.pl\/en\/sklep\/sport-i-turystyka\/silownia-i-fitness\/trening-silowy\/kettlebelle\/kettlebelle-relaxdays-4kg-czarny\/","title":{"rendered":"Kettlebelle Relaxdays 4kg czarny"},"content":{"rendered":"<section class=\"section\">\n<div class=\"item item-12\">\n<section class=\"text-item\">\n<h1>\u2733\ufe0fHantla Swing do treningu w domu<\/h1>\n<\/section><\/div>\n<\/section>\n<section class=\"section\">\n<div class=\"item item-6\">\n<section class=\"image-item\"><img decoding=\"async\" src=\"https:\/\/upload.cdn.baselinker.com\/products\/6014502\/19fb423f3d97184aee14645a9021b71e.jpg\" \/><\/section>\n<\/p><\/div>\n<div class=\"item item-6\">\n<section class=\"text-item\">\n<p>\u27a1\ufe0fZ tym kettlebell inwestujesz nie tylko w nowy sprz\u0119t sportowy, ale przede wszystkim w zdefiniowane cia\u0142o. Hantla z ko\u0142em zamachowym mo\u017ce by\u0107 zintegrowana z domowym treningiem na wiele sposob\u00f3w i dzia\u0142a na ca\u0142e cia\u0142o. Podczas zr\u00f3\u017cnicowanego treningu z pi\u0142k\u0105 lekarsk\u0105 mo\u017cna nie tylko zbudowa\u0107 mi\u0119\u015bnie, ale tak\u017ce zwi\u0119kszy\u0107 wytrzyma\u0142o\u015b\u0107 i poprawi\u0107 koordynacj\u0119. W zale\u017cno\u015bci od po\u017c\u0105danego poziomu trudno\u015bci, kettlebell mo\u017cna chwyta\u0107 jedn\u0105 lub obiema r\u0119kami.<\/p>\n<\/section><\/div>\n<\/section>\n<section class=\"section\">\n<div class=\"item item-6\">\n<section class=\"image-item\"><img decoding=\"async\" src=\"https:\/\/upload.cdn.baselinker.com\/products\/6014502\/1394d046997f08b137d22e2839000cf3.jpg\" \/><\/section>\n<\/p><\/div>\n<div class=\"item item-6\">\n<section class=\"text-item\">\n<h1>\u2733\ufe0fOdwa\u017cnik kulowy do efektywnego treningu ca\u0142ego cia\u0142a<\/h1>\n<\/section><\/div>\n<\/section>\n<section class=\"section\">\n<div class=\"item item-12\">\n<section class=\"text-item\">\n<p>\u27a1\ufe0fZr\u00f3\u017cnicowany trening fitness z kettlebell<\/p>\n<p>\u27a1\ufe0fWykorzystuje wiele mi\u0119\u015bni podczas jednej sesji treningowej<\/p>\n<p>\u27a1\ufe0fBudowanie mi\u0119\u015bni w celu uzyskania okre\u015blonego kszta\u0142tu cia\u0142a<\/p>\n<p>\u27a1\ufe0fTrenuje wytrzyma\u0142o\u015b\u0107 i poprawia koordynacj\u0119<\/p>\n<p>\u27a1\ufe0fSzeroki uchwyt jedn\u0105 lub obiema r\u0119kami<\/p>\n<p>\u27a1\ufe0fPewne oparcie na pod\u0142odze dzi\u0119ki wype\u0142nieniu ci\u0119\u017ckim piaskiem<\/p>\n<\/section><\/div>\n<\/section>\n<section class=\"section\">\n<div class=\"item item-12\">\n<section class=\"text-item\">\n<p>13<\/p>\n<\/section><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u2733\ufe0fHantla Swing do treningu w domu \u27a1\ufe0fZ tym kettlebell inwestujesz nie tylko w nowy sprz\u0119t sportowy, ale przede wszystkim w<\/p>","protected":false},"featured_media":31814,"template":"","meta":[],"product_brand":[],"product_cat":[358,356,76,357],"product_tag":[],"class_list":["post-31820","product","type-product","status-publish","has-post-thumbnail","product_cat-kettlebelle","product_cat-silownia-i-fitness","product_cat-sport-i-turystyka","product_cat-trening-silowy","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - 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